Master your mind.
Balance your life.
Unlock your path to success.
I’m a success and wellness coach helping people define their personal goals
and master their mindset to live a healthy and fulfilling life.
Start Your Journey
Wellness 🪔
A balanced life begins with a well-nourished body and a calm mind. Wellness is the foundation that keeps you grounded and energized. This foundation allows you to show up fully in every part of your life.
Mindset 🧠
Your thoughts shape your reality. You can strengthen your mental habits and shift limiting patterns. This process creates clarity, resilience, and confidence, allowing you to move toward the life you want.
Growth 🌱
Growth is the daily commitment to expanding who you are. It means learning, evolving, and stepping into your potential with courage. This allows you to build a life aligned with your highest values.
About Duke
I’ve spent years as a coach, entrepreneur, athlete, consultant, and wellness advocate. Now, I’m stepping into a clearer purpose, dedicating my energy to success and wellness coaching and supporting others with the wisdom gained along my journey.
But my path didn’t begin in the world of personal development. It started in Alaska, as a carpenter, building with my hands long before I ever learned how to rebuild my inner world.
With time, and an ever-growing curiosity, I immersed myself in mindset, personal growth, and human potential. That journey revealed a truth that changed everything: our thoughts shape the life we live.
My Mission
Transforming my mindset reshaped my resilience, my work, and the way I show up every day. And because this shift changed my life so deeply, I now feel called to help others experience the same sense of clarity, strength, and possibility.
My mission as a success and wellness coach is to help you build clarity, resilience, and confidence so you can live a life aligned with your true purpose.
Through a heartfelt mix of mindset practices and natural, supportive tools, I’m here to guide your evolution in a real and sustainable way, so you can feel the same transformation that once changed my life from the inside out.
This is where our journey together begins.
Your Wellness Journey
Starts Here
My core mission is to help you step into your highest potential by mastering your mind and creating genuine life balance. This journey is grounded in simple, powerful daily practices, the same ones that transformed my own life.
As a success and wellness coach, I’ve seen that lasting transformation requires practical tools to support your mindset. The essential foundation for both physical and mental alignment is rooted in nature’s simplest solutions.
The dōTERRA difference. For years, I’ve used dōTERRA Essential Oils as the non-negotiable step in my own daily routine. They are the most accessible and immediate way to bring clarity, calm, and presence into your space and your practice, directly supporting the inner work we discussed.
Discover my Daily Essentials
This isn’t just a recommendation, it’s my ritual. I rely on dōTERRA essential oils every single day to stay centered, focused, and present. They are the trusted tools that create a calm atmosphere in my space and infuse every important ritual with intention.
If you’re ready to integrate genuine wellness into your life, explore the specific oils that support my daily balance and inner growth.
Discover Now
Resources for Your Expansion
Over the years, both as a person and as a success and wellness coach, I’ve worked with incredible mentors
and discovered transformative content that helped me rewire my mindset and unlock my full potential.
LISTEN 🎙️
Tune into these transformative voices that offer daily guidance and mindset shifts:
꩜ “Born to Win“ by Brian Proctor
꩜ “The School of Greatness“ by Lewis Howes
꩜ “The Model Health Show“ by Shawn Stevenson
READ 📚
These are the foundational books I use in my personal study and as a basis for my coaching courses:
꩜ “My Father Knew the Secret” by Brian Proctor
꩜ “12 Easy Steps to Change Your Life” by Brian Proctor
꩜ “Power of Awareness” by Neville Goddard
꩜ “Think and Grow Rich” by Napoleon Hill
꩜ “You Squared” by Price Pritchett
꩜ “The Secret of The Ages” by Robert Collier
꩜ “As A Man Thinketh” by James Allen
꩜ “The Science of Getting Rich” by Wallace Wattles